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Training for Climbing

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Training for Climbing


Excerpt from book jacket: "In this follow-up to his popular Flash Training, (Eric) Hörst presents a unique synthesis of leading-edge strength-training methods, tried-and-true practice strategies, and powerful mental-training techniques that will empower you to climb better -- regardless of your current ability."

Additional Information

Author Eric Hörst
Publisher Falcon, 2002
Length 224 pages
Book Binding Paperback

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