H.I.T. Strip™ System

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H.I.T. Strip™ System


• Hypergravity Isolation Training (H.I.T.) is possibly the most
  effective method for training maximum finger strength
• Developed by NICROS' training expert Eric Hörst, H.I.T.
  involves high-intensity climbing on identical H.I.T. Strips™
  mounted on a 45° to 50° overhanging wall
• The H.I.T. Strips™ facilitate targeted training of all the important
  grip positions: closed crimp, open crimp, open hand, pocket,
  and pinch
• H.I.T. workouts are appropriate for intermediate and advanced
  climbers with no recent history of injury
• The results are rapid and unmistakable
• NICROS H.I.T. Strip™ System includes four (4) strips and six (6)

• Also includes a workout program that should be cycled on and off
  every few weeks
• NICROS H.I.T. Strip™ System is now made in Urethane
• Dimensions: H.I.T. Strip™ 21" x 3.5" (2.5" thick)
                     H.I.T. Pinch™ 7.75" x 2.5" (2.5" thick)

Carabiner not included. Shown for size reference only.


Additional Information

Shaper Eric Hörst
Bolt Type 16-2" screws for strips & 12-3" screws for pinches included
Material Urethane
Difficulty Training Tool
Size Training Tool
Holds in Set Set Includes 4 strips and 6 pinches
Color Colors Vary

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